In today’s episode, Katelyn discusses Dr. Sarno’s 12 daily reminders that will help you step out of your chronic condition (whether pain, or other chronic dis-ease), the power of “knowledge therapy,” and the importance of stopping all physically-focused treatments when embarking upon your Mind-Body Healing journey.
Katelyn also briefly discusses the ACE study, and how your score can impact your healing. If you’d like to find out more about your ACE score, please go HERE.