What You Can Expect in Working With Me

At your initial appointment, I will conduct a detailed health evaluation to identify the causes associated with your individual concerns. The forms you complete will help me to understand the nature of your condition and your overall state of health (in mind, body, and spirit). We will then talk at length about your life, your health, and anything and everything that’s been going on in your world, literally from the beginning. It all matters deeply, and what we are doing in this first session is building a relationship that can lead to your own deep introspection and, ultimately, your transformation.

After we meet for the first time, I will suggest a plan of action. This may include a short-term or long-term commitment, and I ask that all of my clients show up willing to work WITH me on their own transformation. I ask my patients to “show up” for themselves, bringing their full, committed energy to this relationship - as I’ve found that real, lasting change cannot come for you without it. If we truly wish to transform our lives, we must be willing to show up on all levels: energetically, financially, physically, and emotionally. Some visits, I will offer an Acupuncture, other visits, we will just work together energetically. I might perform a variety of modalities, and, depending on your personal needs, we will cater each session to you. I will encourage you to ask any questions about your treatment so you always feel informed and comfortable with the process.

A huge part of our work together will aim to uncover the ROOTS of your all of your health concerns - and the roots generally run deep. Mindbody Coaching, along with Mindbody Acupuncture are the incredible tools that I use to reach those roots and guide you to your greatest healing. If you have a hunch that your struggles are holistic - meaning they have not only physical elements, but mental, emotional and spiritual elements as well, then you are in the right place, and we can work together deeply to get you to your greatest level of personal growth and transformation.

So, if you have a brain full of thoughts and ideas, a heart full of emotions and instincts, AND both your brain and heart are connected to your physical body, then you are indeed a candidate for discovering greater mental, physical, and emotional freedom through mindbody coaching. If you are experiencing chronic symptoms that have not responded to allopathic/western medicine thus far, then I promise you, there IS an answer, and I can walk you through it. Chronic pain (back, neck, shoulder, ankle, wrist, shoulder, hip, pelvic, etc.), IBS, anxiety, chronic unexplained symptoms, fibromyalgia, autoimmune issues, symptoms that seem to travel all around the body, eating disorders, headaches and migraines, chronic Lyme, EBV, and SO much more can be treated and resolved by diving fully into a mind-body approach. All you need to begin this amazing work is an open heart and mind, and a willingness to put in the work at home. Are you ready to transform your entire being? That’s what this level of coaching can achieve, and I’m here to guide you every step of the way.